Strained Yogurt How Can You Tell If Greek Yogurt Is Strained?

How can you tell if greek yogurt is strained? - strained yogurt

I like the yogurt in the cafeteria, but in a large bowl, in which some spoon in the cup. I do not know what it is, but I asked and say Greek yogurt.

I wonder if it is free of fat, but if I eat shit, or yogurt. Obviously, the exact opposite of 0% Fage Total * * used for this type, but not too thick, because their noses. Sometimes, the material of the cup is, the liquid in the whole yogurt yellow, do not eat, but obvsiouly.

No idea whether this yogurt is healthy or not?